Category: 3 – Healing & Growth
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Parenting Through Internalizing Your Past
How to Stop Projecting and Start Guiding With Clarity Let’s be honest—how many of us have dropped one of these lines:“When I was your age, I had to…”“You don’t know how good you have it…”“If you only understood what I went through…” We think we’re teaching. We think we’re protecting. But most of the time?
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Not Every Engagement Deserves Your Energy
Helen Mirren once said: “Before you engage with someone, ask yourself, is that person even mentally mature enough to grasp the concept of a different perspective? Because if not, there’s absolutely no point.” And honestly? She nailed it. Because sometimes engaging with someone who refuses to understand is like yelling at your Wi-Fi router when
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Stillness that listens: when silence speaks louder than sound
We often think that communication means speaking – sharing our thoughts, opinions, or stories. But what if the deepest form of connection wasn’t found in our words…but in our willingness to withhold them? “Listen” and “Silent” share the same letters, and perhaps no accident. Because it’s in the stillness – when we pause, breathe, and
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THE LIBERATING TRUTH OF ALLOWING OTHERS SIMPLY TO BE
There comes a time when we must step back and truly assess the nature of our relationships – not from a place of bitterness or anger, but from a place of clarity. Alan and I recently found ourselves in deep conversation about core family members – the ones who, by all reason, should be among
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Recognizing toxic conversations: when discussions become destruction
In today’s world, conversations – whether in person, online, across various platforms – carry more weight than ever before, with the rise of social media, we have unlimited access to discussions, perspectives, and the ability to engage in meaningful dialogue. But somewhere along the way, something shifted. Conversations no longer build bridges – they burn
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SHAME, VULNERABILITY, AND THE COURAGE TO RISE: A Journey Beyond the Abyss
Trauma comes in many forms, shaping the body, mind and spirit. This post explores the depths of shame and vulnerability–and the courage it takes to rise beyond the abyss
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BREAKING THE CYCLE: The Silence That Enables Abuse
A childhood bound by silence, a heart starved for love–this is the weight of chains unbroken. But the cycle can end, and healing can begin.
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When Forgiveness Is No Longer Needed
I spent years waiting for an apology, for a reckoning that would mend the wound. But healing came when I let go of the need for anything at all.
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The Secrets That Keep You Bound – and how to break free
Unveiling the hidden chains that keep us bound and discovering the steps to break free. Are you ready to reclaim your freedom?
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THE FIGHT OF MY LIFE: My Journey from Diagnosis to Hope
A diagnosis can feel like the end, but for me, it became the beginning of a fight I never expected to win. This is my journey– one of resilience, faith, and hope rising from the ashes.
Contact info
Tina N. Campbell
Centerville, Ohio 45459
echoesofgrace66@gmail.com
Scribed In Light 